Tag: health
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How I Lost Over 15 kgs
TL;DR: How I lost over 15 kgs is all about a lifestyle change. Don’t entertain dogma: always question. Try out a ketogenic diet. Be disciplined. Consider the art of dry fasting. Ensure that you do some form of exercise, and choose these exercises based on your goals. For me, walking burns the most amount of…
Rohitha Perera 